Yup, just like the title says. But wait, shouldn’t we be all really positive and focus on the positive, just like we are recommended by the teachers who stared in “The Secret”?
Well, you see, the thing is, even though you focus on the positive, it doesn’t mean that the negative disappears. Also it is to be noted, that before adressing a problem we must recognize its existence. For example: you can’t cure an addict who doesn’t recognize that he is one, you can’t cure an alcoholic if he doesn’t recognize that he is one. Simply put, if you don’t know what are your problems how are you going to solve them?
Also this step will be as a spring board for Step 2 “Know what you do want”, as we will be trasforming the negative tenses into positve ones.
For now, please just wright all the things that you hate, would like to disappear, change, push, force in your life. Write them on a sheet of paper and be open with yourself. We are talking about your life here, the more open you are, the better.